Tanya Ouhrabka
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Tanya Ouhrabka

The She is Thriving Blog

We all have a story. Our stories and our struggles are personal. Life can be overwhelming, I get it, I’ve been there. In the She is Thriving Blog, I offer you tools to gently transform your mindset and find the true joy of living your most authentic life. 

Oftentimes, a mindset or perspective change is all we need to achieve self-acceptance. In the She is Thriving Blog we do this in the healthiest way possible. We each need different tools to cope with what life brings to our path. The answers you’re searching for are within you. Let’s discover them together in the She is Thriving Blog.


The Power Of Our Thoughts
The Power Of Our Thoughts
Tanya OuhrabkaOctober 15, 2022self-empowerment, empowerment for women, women's mental health, mindset, life coaching for womenComment
Inner Alignment: The Four Pillars
Inner Alignment: The Four Pillars
Tanya OuhrabkaAugust 28, 2022inner alignmentComment
Discovering Your Core Values In 6 Easy Steps
Discovering Your Core Values In 6 Easy Steps
Tanya OuhrabkaAugust 18, 2022core values, life coaching for women, life coaching, self-empowerment Comment
The Power Of Letting Go
The Power Of Letting Go
Tanya OuhrabkaAugust 14, 2022self-empowerment, life coaching for women, life coaching, mental healthComment
I Am Statements: The Power Of Positive Words
I Am Statements: The Power Of Positive Words
Tanya OuhrabkaAugust 14, 2022life coaching for womenComment
Creating Boundaries For Emotional Health
Creating Boundaries For Emotional Health
Tanya OuhrabkaAugust 9, 2022boundaries, healthy boundaries, life coaching, life coaching for womenComment
Mindset Matters Most
Tanya OuhrabkaJuly 14, 2022mindset, life coaching for women, life coachingComment
Forgiveness: The Gift & The Miracle
Tanya OuhrabkaApril 29, 2022Forgiveness, life coaching, life coaching for womenComment
How To Be More Accepting Of Life: Duality And Contrast
Tanya OuhrabkaApril 18, 2022overwhelm, exhaustion, comparrison, judgement, life, motherhood, college life, fear, insecurities, self-coonfidence, self-empoerment, women in recovery Comment
15 Ways To Love Yourself More And More Each Day
Tanya OuhrabkaApril 14, 2022self-love, self-acceptance, life coaching, life coaching for women Comment
People Pleasing: 6 Ways To Heal People Pleasing This Year
Tanya OuhrabkaJanuary 14, 2022people pleasing, boundaries, self-love, strong women, self-empoerment, healing, inner healingComment
Letting Go And Moving On
Letting Go And Moving On
Tanya OuhrabkaAugust 12, 2021authenticity, empowerment, mindset, self-acceptance, confidence, self-love, letting go, let go, letting go of relationships, letting go of toxic people, letting go of judgementComment
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