ONE ON ONE COACHING FOR GIRLS: coaching sessions occur in person should proximity allow. Alternatively, we will utilize Zoom, FaceTime, or phone. I am local to The Upper Valley area in NH & East Bay, RI.
YOU ARE EXTRAORDINARY! valuable, worthy, and perfect!
My mission in working with young women is to guide and empower them to say yes to the extraordinary people they are. I support them in the process of finding deep self-awareness and owning their individual moral compass and personal values. In this day and age when girls are over inundated with external messages about who they should be and what they should believe in, they MUST trust their inner selves-the inner voice unique to them. In our work together I offer the girls tangible tools and strategies to navigate life's challenges. With these tools their disposal, they gain the self-confidence to say Y.E.S to their extraordinary selves with pride. Trusting our own voice, making values-based and self-honoring decisions result in a thriving life!
COMMON ISSUES OF FOCUS:
FRIENDSHIP - BULLYING - BODY IMAGE - SELF-ESTEEM - STRESS - ANXIETY - SOCIAL MEDIA - FAMILY CONFLICT RESOLUTION - ORGANIZATIONAL SKILLS - TIME MANAGEMENT - COMMUNICATION SKILLS - SELF-ADVOCACY - PEER PRESSURE - SELF-AWARENESS - RESILIENCE - SELF-CARE - LIFE TRANSITIONS (MIDDLE SCHOOL TO HIGH SCHOOL/COLLEGE)
*Caregivers: contracts and forms are filled out and signed by you prior to coaching. I will begin each new coaching relationship with a connection to you either by email or phone (whatever works best for you) prior to and following our coaching package. I believe fully in the holistic approach to life coaching and the family plays a large role in the well-being of the girls I coach. With joint efforts we can support these girls to extraordinary levels of greatness!